Westover's Courage to Change program is a holistic and multidimensional program that addresses substance abuse, trauma, mental health, wellness, and healing in the lives of women. This goal of this program is to create a safe and supportive environment for women to learn how to live life to the fullest. We fully engage our participants in vulnerability assessments and provide in-depth insight into underlying causes that can lead to self-destructive patterns. Courage to Change is open to any self-identified woman who is looking for support in building healthy relationships, self-empowerment, and self-esteem.
This phase involves an initial interview with us to determine your specific needs. We'll also provide you with information on nearby assessment services.
IN CLASS (4 SESSIONS)
This part of the program blends cognitive behavioural models, group therapy, and the 12-step curriculum. We examine personal values and teach disciplined lifestyle habits that will be essential to your recovery success. Throughout each session, we'll help you prepare a plan for a substance-free lifestyle.
Recovery support sessions are vital for your continued healing. For any woman who is looking for continued support, we recommend joining our co-ed recovery support program to reinforce Westover program material. This program can happen in a variety of locations across Southwestern Ontario. Find Recovery Support near you.
Our model includes:
Contact Westover today to learn more about our programs.
Looking for more information about our Courage to Change Program?
Contact Kim Quann today to learn more!